NH EASY and New Hampshire Food Stamps 2026-27: Limits
Quick Answer: New Hampshire's SNAP program (still called food stamps on many state pages) is run by the Department of Health and Human Services (DHHS), and you apply on NH EASY at nheasy.nh.gov (opens in a new tab).
Full answer and how we checked it
Case questions go to the Customer Service Center at 1-844-ASK-DHHS (1-844-275-3447). Grantsights is an independent guide, not DHHS, and it never asks for your NH EASY password, case number or PIN. For October 2026 through September 2027, DHHS's chart lists a gross limit of $5,500 a month for a family of four under expanded categorical eligibility, most households face no asset test, the four-person maximum is $1,023, and benefits post on the 5th of the month.
This guide is for: Granite Staters trying to apply for food help on NH EASY, keep it through a periodic report or redetermination, or sort out an EBT card: a Nashua parent whose shifts were cut, a Berlin retiree on a fixed income, a Manchester worker who just learned about the new work rule, or someone helping a family member.
Data note: Grantsights checked DHHS's SNAP page, its EBT, ebtEDGE app, SNAP Employment and Training, Summer EBT, Quality Assurance, Apply for Assistance and Locations pages, the NH EASY FAQs, and DHHS Food Stamp Manual sections 117, 125.01, 127, 133.09, 145.04, 231.05, 245, 245.03, 245.07 and 615 plus Table E (opens in a new tab) and Table I (opens in a new tab) (dated October 2026) on November 2, 2026. The state's site blocks automated requests, so Grantsights read it in a standard browser. Federal sources were USDA's FY2027 standards, its BBCE chart (updated June 29, 2026), FY2025 and FY2024 payment error rates, state participation tables (data as of October 9, 2026), the FY2025 state benefit summary, the EBT chip map (October 28, 2026), the Restaurant Meals Program list and food restriction waiver page, and Public Law 119-21. Per-resident math uses the Census Bureau's July 1, 2025 estimate of 1,415,342 New Hampshire residents. USDA's monthly tables lag about three months, so July 2026 is the newest month.
In this guide (14 sections)
- How to Apply for Food Stamps in New Hampshire
- Using NH EASY: Account, Sign-In Hours and Documents
- New Hampshire SNAP Income Limits for October 2026 to September 2027
- New Hampshire SNAP Work Rules Since November 1, 2025
- Keeping SNAP: Reports, Renewals and the ESAP Rule
- Your New Hampshire EBT Card: Deposits, PINs and Theft
- Summer EBT, Market Match and Double Up in New Hampshire
- New Hampshire's 8.85% Error Rate and the Cost Share
- New Hampshire SNAP by the Numbers: Grantsights Analysis of USDA Data
- What DHHS's SNAP Pages Don't Tell You
- Avoid NH EASY and EBT Scams
- Other Food and Money Help in New Hampshire
- FAQ: Food Stamps in New Hampshire
- Sources
Food stamps aren't a grant, and applying is free. If someone wants money to file your NH EASY application or "speed up" approval, they don't work for DHHS.
Compare with Medicaid: New Hampshire Medicaid income limits shows who qualifies for coverage in New Hampshire this year.
Energy help is a separate application. New Hampshire LIHEAP covers who qualifies this winter and where to apply.
How to Apply for Food Stamps in New Hampshire
DHHS's Apply for Assistance page (opens in a new tab) offers 2 main routes: apply online through NH EASY, or print the Application for Assistance (Form 800) and mail it or bring it to your district office. DHHS's SNAP page (opens in a new tab) adds a third: call 603-271-9700 (or 1-800-852-3345, extension 9700) to have an application mailed to you.
| Route | How it works | Details from DHHS |
|---|---|---|
| Online | NH EASY Gateway to Services (opens in a new tab) | Choose "Apply Now"; the site walks you through creating an account |
| Paper | Form 800 (opens in a new tab), mailed or dropped off | Spanish version available; one form covers cash, SNAP, child care and Medicaid |
| By phone request | 603-271-9700 | DHHS mails you an application |
| Free help | NH Food Bank SNAP team, 1-877-347-7627 or snap@nhfoodbank.org | The food bank is DHHS's SNAP outreach partner |
District offices. DHHS lists 11 district offices, each with lobby hours of 8:00 a.m. to 4:00 p.m., Monday through Friday, according to its locations page (opens in a new tab):
| District office | Phone |
|---|---|
| Berlin | (603) 752-7800 |
| Claremont | (603) 542-9544 |
| Concord | (603) 271-6200 |
| Conway | (603) 447-3841 |
| Keene | (603) 357-3510 |
| Laconia | (603) 524-4485 |
| Littleton | (603) 444-6786 |
| Manchester | (603) 668-2330 |
| Rochester | (603) 332-9120 |
| Seacoast (Portsmouth) | (603) 433-8300 |
| Southern (Nashua) | (603) 883-7726 |
Each office also has a toll-free line and a fax number on the DHHS page. TDD users can reach DHHS through Relay NH at 1-800-735-2964 or 711.
Timing. The Food Stamp Manual, section 117 (opens in a new tab), says DHHS must send a notice of decision no later than 30 days after you apply, or by the 7th day for expedited service. You qualify for expedited service if your household has $100 or less in cash and bank accounts and under $150 in gross monthly income, or if your cash and income together are less than your rent or mortgage plus utilities.
The interview. Section 127 says every household has an in-person or phone interview when it first applies and at least every 12 months at recertification. Households with no earned income where every adult is elderly or disabled don't need an interview at recertification, though they can ask for one. If you miss your appointment, the NH EASY FAQ says to call 1-844-ASK-DHHS to reschedule.
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Using NH EASY: Account, Sign-In Hours and Documents
NH EASY's FAQ page (opens in a new tab) answers 3 sign-in questions that trip people up, starting with hours: you can sign in from 6 a.m. to midnight every day, but not between midnight and 6 a.m.
| NH EASY question | What the FAQ says |
|---|---|
| New applicant | Choose "Apply Now"; account creation is part of the application |
| Had benefits before but no account | Choose "Create Account"; anyone who has ever been head of a case can make one, even if the case is closed |
| What you can do once signed in | Apply for more benefits, complete your redetermination, report changes, read notices, go paperless, check benefit status and update your profile |
| Idle timeout | You're signed out after 15 minutes of inactivity, with a warning at 10 minutes |
| Asked for security questions again | Happens on a new device or after cookies are cleared |
| Notices won't open | Your browser is probably blocking pop-ups |
| Before applying | "Do I Qualify?" gives an instant screening without saving your answers |
Documents. The NH EASY FAQ says paper you mail, drop off or fax shows up in your account under Documents and Document History. You can also call 1-844-ASK-DHHS two days after sending something to confirm it arrived. DHHS says it processes a report of change within 10 days of receiving it, and a redetermination by the 25th of your redetermination month if it arrives by the 15th.
A common mistake is waiting until the last week of your review month. The 15th is the date that matters for getting your renewal processed on time.
New Hampshire SNAP Income Limits for October 2026 to September 2027
New Hampshire uses expanded categorical eligibility, so most households can have gross income up to 200% of poverty. DHHS's Table E (opens in a new tab), dated October 2026 (SR 26-26):
| Household size | Gross limit, 200% (expanded categorical) | Gross limit, 130% | Net limit, 100% | FY2027 maximum benefit |
|---|---|---|---|---|
| 1 | $2,660 | $1,729 | $1,330 | $306 |
| 2 | $3,607 | $2,345 | $1,804 | $562 |
| 3 | $4,554 | $2,960 | $2,277 | $808 |
| 4 | $5,500 | $3,575 | $2,750 | $1,023 |
| 5 | $6,447 | $4,191 | $3,224 | $1,217 |
| 6 | $7,394 | $4,806 | $3,697 | $1,463 |
| 7 | $8,340 | $5,421 | $4,170 | $1,616 |
| 8 | $9,287 | $6,037 | $4,644 | $1,841 |
| Each additional | +$947 | +$616 | +$474 | +$225 |
Sources: DHHS Food Stamp Manual Table E; maximum benefits from USDA's FY2027 standards (opens in a new tab) for the 48 states and D.C. Table E also lists a 165% column used only when older or disabled members are a separate household.
How expanded eligibility works. Section 231.05 of the manual says a household qualifies if gross income is at or below 200% of poverty and it's eligible for a service funded through the state's TANF program; DHHS meets that second test with Form 77u, its Community Resources brochure. Those households aren't subject to the SNAP resource test. USDA's BBCE chart (opens in a new tab) lists New Hampshire at 200% with no limit on assets. Table E also notes there's no gross income test for elderly and disabled households.
A New Hampshire worked example
Specifically, take a Manchester family of four with $3,800 a month in wages, $1,500 rent and a heating bill they pay themselves. Gross income is over the 130% line ($3,575) but under $5,500, so expanded eligibility applies. Using DHHS's Table I (opens in a new tab) figures, subtract the 20% earnings deduction ($760) and the $229 standard deduction for four, and adjusted income is $2,811. Rent plus the $1,054 heating and cooling utility allowance comes to $2,554; the amount above half of adjusted income is $1,148.50, which hits the $769 cap. Net income is $2,042, and 30% of it rounds up to $613. Subtract that from the $1,023 maximum and the family would get about $410 a month. Our national SNAP guide explains the deductions.
| DHHS deduction, October 2026 | Amount |
|---|---|
| Standard deduction, 1 to 3 people / 4 / 5 / 6 or more | $217 / $229 / $268 / $308 |
| Excess shelter cap | $769 |
| Homeless shelter deduction | $206 |
| Heating and cooling utility allowance | $1,054 |
| Utilities only / electric only / telephone only | $386 / $225 / $40 |
Source: DHHS Table I (opens in a new tab), SR 26-26.
Two 2025-law changes to the shelter math. DHHS's SNAP page says internet costs no longer count as a utility, and only households with someone 60 or older or disabled can use a LIHEAP fuel assistance payment of more than $20 a year to get the heating and cooling allowance. Other households need an actual heating or cooling bill.
New Hampshire SNAP Work Rules Since November 1, 2025
DHHS's SNAP page says new federal work rules took effect November 1, 2025 for able-bodied adults without dependents (ABAWDs). Manual section 245 (opens in a new tab) sets the core rule: 80 hours a month of qualifying activity, or no more than 3 full months of SNAP in a 36-month period.
| Rule | What DHHS says |
|---|---|
| Who's covered | Ages 18 through 64, able to work, no child under 14 in the SNAP household (the upper age used to be 54) |
| Lost exemptions | Being homeless, being a veteran, having only older teens at home, and being a former youth in state care under 24 |
| What counts | Paid work or self-employment, work for goods or services (such as trading work for rent), an approved work program like SNAP E&T, or volunteering |
| Hours drop | Tell DHHS within 10 days if you fall below 80 hours a month |
| Still exempt | Pregnancy, a condition that keeps you from working, caring for someone who can't care for themselves, working 30 hours a week or earning $217.50 a week, getting or applying for unemployment, half-time school or training, meeting FANF work rules, or a drug or alcohol treatment program |
| Tribal exemption | People eligible for Indian Health Services, under section 245.03 |
The clock is fixed, not rolling. Section 245.07 (opens in a new tab) says your 36-month period starts with your first month of SNAP and keeps running whether or not you get benefits. Only full calendar months count toward the 3, and they don't have to be in a row. Months in other states count too.
SNAP Employment and Training. DHHS's E&T page (opens in a new tab) says participants can get up to $575 a year for training-related costs and up to $100 a month for travel, paid at 30 cents a mile with an activity log. You check in with a career counselor monthly, and if DHHS doesn't hear from you for 90 days, your spot ends, though you can re-enroll.
Citizenship. DHHS lists who can get SNAP now: U.S. citizens and nationals, green card holders (most after a 5-year wait, with exceptions such as children under 18, people with 40 work quarters and former refugees or asylees who became permanent residents), Cuban or Haitian entrants, and people from Micronesia, the Marshall Islands or Palau living here under the Compact of Free Association.
Keeping SNAP: Reports, Renewals and the ESAP Rule
New Hampshire certifies most households for 6 months and households where every adult is 65 or older or disabled with no earnings for 36 months, according to manual section 133.09 (opens in a new tab), dated August 2026.
| Situation | What DHHS's manual says |
|---|---|
| ESAP household (all adults 65+ or disabled, no one working) | 36-month certification; renewal by paper or online without an interview unless you ask; a yearly reminder to report expense changes |
| Household that stops meeting ESAP rules | Keeps its 36-month period but files Form 478, a periodic report, every 6 months |
| Periodic report due date | The 5th of the month after it's sent; a reminder gives 10 more days |
| Must report on the periodic report | Income changes of more than $150 a month, household members, address and shelter costs, child support, and an ABAWD falling under 80 hours |
DHHS's ESAP waiver (opens in a new tab) took effect July 1, 2025. If you miss a periodic report and the case closes, section 145.04 says filing a complete report before the end of the next month reinstates benefits without proration; after that, you have to reapply.
Quality reviews. DHHS's Quality Assurance page (opens in a new tab) says randomly picked SNAP households must take part in a federal review interview, usually by Microsoft Teams. Refusing can cost you SNAP.
Your New Hampshire EBT Card: Deposits, PINs and Theft
New Hampshire puts SNAP on EBT cards once a month, on the 5th, under manual section 615 (opens in a new tab). There's no alphabetical schedule; every ongoing case gets benefits the same day.
| EBT task | How to do it |
|---|---|
| Balance and history | ebtedge.us, the ebtEDGE app, or 1-888-997-9777 (24 hours) |
| New card hasn't come | The NH EASY FAQ says cards take 7 to 10 days once ordered; then call 1-844-ASK-DHHS |
| Set a PIN on a new card | Call 1-888-997-9777 |
| Forgot your PIN | The NH EASY FAQ says to go to your district office |
| Lost or stolen card | Call 1-888-997-9777 to shut it off and order a new one |
| Name change | Tell 1-844-ASK-DHHS first, then call EBT customer service the next day for a new card |
Lock it down in the app. DHHS's ebtEDGE page (opens in a new tab) recommends freezing the card between uses, changing your PIN often, blocking transactions from other states, and blocking online purchases if you don't shop online. DHHS says most skimming comes from other states. Remember to turn the blocks off before an online order or a trip.
Stolen SNAP isn't replaced. DHHS's EBT page (opens in a new tab) says replacement of skimmed or cloned SNAP benefits ended under federal law passed in December 2024. Stolen cash benefits may still be replaced if you file Form 473. USDA's stolen benefits page (opens in a new tab) confirms federal replacement covered thefts only through December 20, 2024.
Online shopping. DHHS lists Amazon, ALDI, Walmart, BJ's, Price Chopper, Hannaford, Price Rite, McKinnon's, Whole Foods, Shaw's, Target and Costco for online SNAP orders on eligible items; delivery fees need another payment method. Sam's Club members can use Scan & Go in the club with EBT.
Chip cards. USDA's EBT chip map (opens in a new tab), updated October 28, 2026, lists New Hampshire as a bordering state, meaning stores here should be ready for Maine's coming chip cards. It doesn't list a New Hampshire chip project.
Summer EBT, Market Match and Double Up in New Hampshire
New Hampshire ran Summer EBT in 2026 at $120 per eligible child, according to DHHS's Summer EBT page (opens in a new tab). Children in households on SNAP, TANF or income-based Medicaid during the 2025-26 school year who were enrolled in school meals got benefits automatically starting July 17. Families whose children got free or reduced-price meals but no other help had to give DHHS an address through NH EASY. Others could apply if income was at or below 185% of poverty. Benefits expire 122 days after they're issued. Questions go to 603-271-7373, weekdays 8 a.m. to 4 p.m. Our Summer EBT guide covers the national rules.
| Program | New Hampshire status (checked November 2, 2026) |
|---|---|
| Summer EBT | Ran in 2026; $120 per child; no 2027 details posted yet |
| Granite State Market Match | Active at participating farmers' markets: each SNAP dollar earns another dollar for fruits and vegetables |
| Double Up Food Bucks | 50% off fresh fruits and vegetables at participating grocers |
| Soda or candy restriction | None; New Hampshire isn't on USDA's food restriction waiver page |
| Restaurant Meals Program | Not offered; not on USDA's RMP list |
| Chip EBT cards | No project listed; New Hampshire is a bordering state |
Market Match and Double Up. At farmers' markets, you swipe your card at the manager's booth for $1 tokens and get matching vouchers for produce. Double Up runs at stores including Berlin Marketplace, LaPerle's IGA in Colebrook, Janeto's Market in Dover, the Co-op Food Stores in Hanover and Lebanon, Monadnock Food Co-op in Keene, Vista Foods in Laconia, Littleton Food Co-op, Fresh Start Market in Manchester and Wolfeboro Food Co-op, according to the Granite State Market Match site (opens in a new tab). Ask the cashier for Double Up before you pay.
New Hampshire's 8.85% Error Rate and the Cost Share
New Hampshire's FY2025 payment error rate was 8.85% (6.15% overpayments, 2.70% underpayments), according to USDA's FY2025 payment error rates (opens in a new tab). That's up from 7.57% in FY2024 but under the 10.62% national rate.
What it could cost. Under Public Law 119-21 (opens in a new tab), a state with an error rate from 8% up to 10% pays 10% of SNAP benefit costs starting in fiscal year 2028. Grantsights analysis of USDA's FY2025 state summary ($153,338,944 in New Hampshire benefits) puts 10% at about $15.3 million a year. The law lets the state use its FY2025 or FY2026 rate for FY2028, and a rate under 8% would halve the share to 5%, roughly $7.7 million. The federal share of administrative costs also fell from 50% to 25% on October 1, 2026.
Your benefit formula doesn't change. What changes is how closely DHHS checks paperwork, so answer every request by its due date.
New Hampshire SNAP by the Numbers: Grantsights Analysis of USDA Data
Only Wyoming gets less SNAP per resident than New Hampshire. According to USDA's FY2025 state participation and benefit summary, New Hampshire households received $153,338,944 in SNAP in federal fiscal year 2025. Grantsights analysis of that total and Census estimates comes to $108.34 per resident, 50th of the 50 states and D.C. and well under the $279.60 national figure. An average of 75,857 people a month were on SNAP that year, about 5.4% of residents.
| New England state | SNAP issued in FY2025, per USDA | FY2025 SNAP per resident | Average July 2026 benefit per person | Payment error rate, FY2025 |
|---|---|---|---|---|
| Massachusetts | $2,616,540,763 | $365.74 | $192.44 | 12.49% |
| Maine | $348,288,821 | $246.16 | $228.05 | 10.81% |
| Vermont | $149,888,299 | $232.51 | $196.02 | 5.38% |
| New Hampshire | $153,338,944 | $108.34 | $168.14 | 8.85% |
| 50 states and D.C. | $95,563,474,459 | $279.60 | $187.56 | 10.62% (national) |
Figures come from the FY2025 state summary and July 2026 state tables in USDA's SNAP data tables (opens in a new tab) (data as of October 9, 2026), divided by Census Bureau population estimates for July 1, 2025, with error rates from USDA's FY2025 release. Per-resident figures measure money flowing into a state, not what any one household gets; federal maximums are the same in all four states.
Who's enrolled. USDA counts 72,987 people in 41,781 households on SNAP in New Hampshire in July 2026, about 5.2% of residents. That's down just 3.2% from 75,380 a year earlier, against a 13.3% drop nationally. July 2026 benefits totaled $12,272,376, about $168 a person, the lowest average of the four states above. For neighbors, see our guides to food stamps in Maine and Massachusetts.
What DHHS's SNAP Pages Don't Tell You
- There's no income chart on the SNAP page. The current limits live in Food Stamp Manual Table E, not on the main SNAP page or NH EASY.
- NH EASY closes overnight. Sign-in is blocked from midnight to 6 a.m., which surprises people finishing forms late.
- PIN advice conflicts. The NH EASY FAQ says to visit a district office if you forget your PIN, while the EBT and Summer EBT pages describe changing it by phone or online. Try 1-888-997-9777 first.
- Teenagers no longer protect parents from the work rule. Only a child under 14 in the SNAP household exempts the adults now.
- The heating allowance has new strings. Since the 2025 law, a LIHEAP payment alone earns the $1,054 allowance only for older or disabled households.
- There's no New Hampshire food "grant." Food help comes through a DHHS case, the NH Food Bank, Summer EBT and Market Match, not cash grants.
Avoid NH EASY and EBT Scams
DHHS's EBT page warns that callers may claim to be a local agency worker, state or federal official, or EBT staff to get your Social Security number, card number or PIN, and says no one has the right to ask for your PIN, not even retailers or city welfare offices. The FTC's government grant scams page (opens in a new tab) adds that the government won't contact you out of the blue offering free money, and up-front fees are a red flag.
Red flags in New Hampshire:
- A text or email with a link to "restore" NH EASY that doesn't go to nheasy.nh.gov
- A caller asking for your PIN or one-time code
- Anyone charging to fill out Form 800 or promising approval
- A Summer EBT card you didn't expect; DHHS says not to activate it and to call 603-271-7373
If your card was compromised, call 1-888-997-9777 to shut it off, freeze it in ebtEDGE, and report the scam at ReportFraud.ftc.gov (opens in a new tab). To report someone misusing benefits, use DHHS's fraud reporting page (opens in a new tab); you don't have to give your name.
Other Food and Money Help in New Hampshire
If rent or a utility bill is also behind, Grantsights' free eligibility checker lists official places to get help; choose "Individual" at the first question. It doesn't link to NH EASY or your DHHS case and doesn't offer a food grant.
- Food pantries: call 211 NH or use the NH Food Bank's food map.
- WIC: call 1-800-942-4321; see our WIC guide.
- Cash help: DHHS runs FANF and TANF cash programs; our TANF guide explains how they work.
- Heating bills: fuel assistance goes through Community Action Partnership agencies; see our LIHEAP guide.
- Older adults: our help for seniors guide.
FAQ: Food Stamps in New Hampshire
How do I apply for food stamps in New Hampshire?
Online at nheasy.nh.gov, or on Form 800 by mail or at a district office.
What is the income limit for food stamps in New Hampshire?
$2,660 a month for one and $5,500 for four under expanded eligibility.
What is the NH DHHS phone number for SNAP?
1-844-ASK-DHHS (1-844-275-3447). EBT card help is 1-888-997-9777.
When are food stamps deposited in New Hampshire?
On the 5th of each month.
Does New Hampshire have an asset limit for SNAP?
Not for households under expanded categorical eligibility, which covers most applicants.
What are the SNAP work requirements in New Hampshire?
80 hours a month for non-exempt adults 18 to 64 after 3 months in a 36-month period.
Did New Hampshire have Summer EBT in 2026?
Yes, $120 per eligible child.
Sources
- NH DHHS: Supplemental Nutrition Assistance Program (SNAP) (opens in a new tab) - 2025 law changes, ESAP, applying, purchases, Market Match
- NH EASY Gateway to Services (opens in a new tab) and NH EASY FAQs (opens in a new tab) - account, sign-in hours, EBT card and case questions
- NH DHHS: Apply for Assistance (opens in a new tab), Form 800 (opens in a new tab) and Locations & Facilities (opens in a new tab)
- DHHS Food Stamp Manual (opens in a new tab): Table E (opens in a new tab), Table I (opens in a new tab), section 117 (opens in a new tab), section 133.09 (opens in a new tab), section 245 (opens in a new tab), section 245.07 (opens in a new tab) and section 615 (opens in a new tab)
- NH DHHS: EBT (opens in a new tab), ebtEDGE app (opens in a new tab), SNAP E&T (opens in a new tab) and Quality Assurance (opens in a new tab)
- NH DHHS: Summer EBT (opens in a new tab)
- USDA: FY2027 Cost-of-Living Adjustments (opens in a new tab) and Broad-Based Categorical Eligibility (opens in a new tab)
- USDA: FY2025 Payment Error Rates (opens in a new tab) and SNAP Data Tables (opens in a new tab)
- USDA: EBT Modernization (opens in a new tab), Stolen Benefits (opens in a new tab), Restaurant Meals Program (opens in a new tab) and Food Restriction Waivers (opens in a new tab)
- Public Law 119-21 (opens in a new tab) - SNAP cost-share and administrative cost sections
- Granite State Market Match: Double Up Food Bucks (opens in a new tab) and NH Food Bank: SNAP (opens in a new tab)
- FTC: Government Grant Scams (opens in a new tab)
Last updated November 2, 2026. Published by Grantsights from public sources. See our editorial policy, how we build and check guides, corrections and how we make money.
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